EFFECTIVE June 10, 2013 (click to view Printable PDF, right-click to download)

Mon Tue Wed Thu Sat
Little Kickers (ages 4-7) 5:00-5:30pm S 9-9:30am
5-5:30pm*
5:00-5:30pm 9-9:30am
5:00-5:30pm
Focus (white, gold, orange) 5:30-6:15pm P 9-9:45am
5:30-6:10pm*
5:30-6:15pm 9-9:45am
5:30-6:15pm
9:45-10:30am
Spirit (green, purple, blue) 6:15-7:00pm A 9-9:45am
5:30-6:10pm*
7:00-7:45pm 9-9:45am
6:15-7:00pm
9:45-10:30am
Power (red, brown) 7:00-7:45pm R 9-9:45am
5:30-6:10pm*
6:15-7:00pm 9-9:45am
6:15-7:00pm
9:45-10:30am
BB Masters 7:00-8:00pm   9-9:45am
5:30-6:10pm*
6:15-7:15pm 9-9:45am
6:15-7:00pm
10:30-11:30am
Leadership Team   6:15-7:00pm 9:00-9:40am
Adult Self-Defense   7:00-8:00pm
Total Fitness Training   7:00-8:00pm 7:00-8:00pm 8:00-9:00am

*PLEASE NOTE: Tuesday EVENING classes for Little Kickers, Focus, Spirit, Power, and BB Masters are all SPARRING CLASSES. Tuesday MORNING classes are regular martial arts classes.

  • Please arrive 5 MINUTES EARLY for the class at your belt level.
  • You may attend any class at or below your rank. Students only get credit for the class at their belt rank. One stamp per visit.
  • OPEN GYM time will be available when space is available.
  • Little Kickers = 30 min  |  Focus-Spirit-Power & Leadership = 45 min  |  BB Masters, Adult Self-Defense, Total Fitness = 1 hr
  • NO CLASSES ON FRIDAY.