FROZEN AGAIN…

Posted on January 27, 2014

Due to the ridiculous cold, we will not be open tonight, Mon. Jan 27. A decision on Tuesday will be made as we progress through the day… stay tuned… and STAY WARM!

Normal Class Schedule 1/20

Posted on January 20, 2014

Hello, just a quick reminder that we are open tonight (Mon., 1/20) for our normal class schedule. Hope to see you all in class!

Back to Normal

Posted on January 7, 2014

Hey Everyone… We will be open tonight for normal Tuesday classes. The studio opens at 4pm for open gym until 5pm when our normal Tuesday schedule begins…

5:00 Little Kicker Sparring
5:30 Jr and Adult Sparring
6:15 Hyper Pro Training
7:00 BJJ and Total Fitness Training

FROZEN MONDAY

Posted on January 6, 2014

HAPPY FROZEN MONDAY! Due to the ridiculously cold temperatures, MPK Deforest will be closed this evening Monday, Jan 6. Please stay warm and safe.

Sweatshirts are In

Posted on December 23, 2013

Happy Holidays to you all. I hope you survived the storm and are gearing up to enjoy Christmas Day!

Our sweatshirt order has arrived and is available at the studio. It was delivered late Saturday, 12/21. We apologize for it coming so late.

If you can pick up tonight (Monday 12/23) the studio is open from about 4 to 8:30 pm.

If you need us to drop off your order, please email me with your address (in state only please) and we can drop it off this afternoon. Merry Christmas!

Holiday schedule details can be found here:
Holiday Notes

Holiday Schedule Notes

Posted on December 16, 2013

With the snow falling this afternoon, it’s looking a LOT like Christmas! Hope your all staying warm and getting ready for the Holidays. Here are a few schedule notes for the weeks coming up:

Monday DEC 23 OPEN

Tues DEC 24 & Wed DEC 25 CLOSED Merry Christmas!

Thursday DEC 26 OPEN

Saturday DEC 28 OPEN

Monday DEC 30 Weapons & BJJ Camp ALL DAY*
  *Monday night is Open Gym from 6-7:30 — the only class time for the evening

Tues DEC 31 & Wed JAN 1 CLOSED Happy New Year!

Thursday JAN 2 OPEN