Class Schedule

EFFECTIVE October 1, 2017 (click to view Printable PDF, right-click to download)

MON
TUE
WED
THU
SAT

LITTLE KICKERS (ages 4-7 all ranks)
5:00-5:30pm
5:00-5:30pm
5:00-5:30pm
9:45-10:30am

FOCUS (white, gold, orange, green, jr/adult)
5:30-6:15pm
5:30-6:15pm
5:30-6:15pm
9:45-10:30am

SPIRIT (purple, blue, jr/adult)
6:15-7:00pm
6:15-7:00pm
6:15-7:00pm
9:45-10:30am

POWER (red, brown, jr/adult)
6:15-7:00pm
6:15-7:00pm
6:15-7:00pm
9:45-10:30am

BLACK BELT Masters
6:15-7:00pm
6:15-7:00pm
6:15-7:00pm
10:30-noon 1st & 2nd Saturdays

Leadership/Weapons (enrolled students)
5-5:45pm
9:00-9:45am

SPARRING (ages 4-10)
5:45-6:15pm

SPARRING (ages 11-adult)
6:15-7:00pm
7:00–8:00pm

Adult Defensive Concepts (ages 18+)
7:00-8:00pm

INSTRUCTOR TRAINING
7:00-8:00pm

TOTAL FITNESS TRAINING
7:00-8:00pm
7:00-8:00pm
8:00-9:00am

  • NOTE: Saturday 9:45-10am classes are a “Family Class” for all ages and all ranks.
  • Please arrive 5 MINUTES EARLY and be on time for your scheduled class.
  • You may attend any class at or below your rank, but not above. You will receive credit for one class per day (the class at your level) toward your belt requirement. Two class credits only in instances where you attend multiple classes offered at your level – for example, morning summer classes or adult class combined with a regular evening class on the same day.
  • There are no evening classes on Fridays and no regular Sunday classes.