Select below from our available options including Martial Arts, Little Kickers, Self-Defense Training, Total Fitness Training, and MPK Leadership Team.
Total Fitness Training
Total Fitness Training is a fun workout for full body fitness. It includes a combination of strength training, cardio work, and kickboxing using heavy bags, weights, bands, and other tools in combination with body weight exercises and/or circuit training.
MPK Leadership & Weapons
Get more from your martial arts. This allows students to learn a different side of martial arts. There is an emphasis on leadership qualities and other skills not covered in regular training. Weapons training may include: nunchaku, bo staff, kama, bokken, and escrima sticks. Classes meet twice-a-week for three month rotations.