Form Competition Camp 10/2

Posted on September 28, 2023

We just wanted to remind you of the fun, new opportunity on October 2nd. MPK will be hosting a half day Forms Competition Camp for ages 7 and up on Monday, October 2 (there’s no school that day)!

This camp is an amazing opportunity to:

  • Discuss and practice techniques from both Traditional and Open Forms
  • Try FUN and EXCITING drills
  • Raise your focus, spirit, and power to a whole new level
  • Get your forms presentations high-level and competition ready
  • Create your own unique form and compete against other students to become the Forms Champion!

Cost is $40.00 for the first family member. Second family member is 10% off, and a 3rd family member is 15% off. Use discount codes Family2 and Family3 while registering (for the second or third child only) to receive your multi-family member discount.


  • Drop off @ 7:30 am
  • Skills and Drills @ 8:15 am
  • Break and snack time @ 10 am
  • Snack will be provided by MPK
  • Final Form Prep and Performance @ 10:30 am
  • Competition wrap-up @ 11:30 am
  • Pick-up @ Noon (not serving lunch)

If you’re interested, sign up ASAP — spots are filling up fast!

REGISTER NOW for Forms Competition Camp

Kama Seminar Tonight, Tues 9/12

Posted on September 12, 2023

Our Kama seminar is tonight (Tues 9/12) at 5:30 and due to the seminar, there will be no sparring class.

If you are participating in the seminar and purchased kamas from us, we will have your kamas ready for you. If you have your own kamas, please don’t forget them!

The kama rotation will start next week (9/19) and the class is 5:30-6:05.

Total Fitness Training Fall Schedule

Posted on August 29, 2023

Keep in mind our current kickboxing schedule will continue into the fall. If you haven’t tried it yet and you are interested in trying a class, your first class is free!

5:30-6:15 AM
7:00-8:00 PM

5:30-6:15 AM

8:00-9:00 AM

If you have any questions or concerns, please feel free to reach out.

New Weapons Classes Coming…

Posted on August 22, 2023

We’re looking forward to our next weapon rotation covering the Kama after having wrapped up our Bo rotation in August. As with our previous weapons, we’ll be offering an introductory seminar, followed by an 8-week rotation, which are both open to students age 8 and up and with a rank of Gold Belt or higher. Here are the details:


  • Tuesday, September 12, 5:30 to 6:30 (NO SPARRING CLASS FOR STUDENTS 11 and UP ON THIS DAY)
  • Cost for the seminar and kamas is $80. For students who already own a set of Kamas, cost for the seminar only is $35
  • Please register by Tuesday, September 5, so we have time to order weapons

Register Here: Kama Seminar with Aluminum Kamas or Kama Seminar Only


  • Tuesday evenings from 5:30 – 6:05 p.m. beginning September 19th, and ending November 14th (no class on Halloween)
  • Cost for the rotation is $70.00

Register Here: 8-Week Kama Rotation

We have sample Kamas at the front desk if you’d like to take a look. Generally for ordering, students around age 10 and under would likely need the 11 inch Kamas, older students should order size 14, but if you’re unsure which size is best, talk to Mr. A. The colors offered are Red, Blue, Orange, Green, and Pink.

If you have any questions, we’re happy to help!

FREE Self-Defense Class

Posted on July 14, 2023

On July 23, MPK is offering a free self-defense class taught by MPK’s Black Belt Team. It’s a great opportunity to learn life-long self-defense skills. Anyone is welcome ages 14 and up. Register soon, spots are filling up fast.


We hope to see you there!

Black Best Test this Saturday

Posted on July 6, 2023

Hope you guys had a nice long weekend and enjoyed the Fourth of July celebrations! Thanks again to everyone who attended the parade, we had a great turn-out this year despite the heat.

Just a friendly reminder that there will still be our typical Kickboxing at 8:00 am but there will be no stripe tests, open gym, or Super Saturday this Saturday (6/8) due to a Black Belt Test. The test begins at 9:30 am. Everyone is welcome to attend and cheer on the student!