New Weapons Classes Coming…

Posted on August 22, 2023

We’re looking forward to our next weapon rotation covering the Kama after having wrapped up our Bo rotation in August. As with our previous weapons, we’ll be offering an introductory seminar, followed by an 8-week rotation, which are both open to students age 8 and up and with a rank of Gold Belt or higher. Here are the details:


  • Tuesday, September 12, 5:30 to 6:30 (NO SPARRING CLASS FOR STUDENTS 11 and UP ON THIS DAY)
  • Cost for the seminar and kamas is $80. For students who already own a set of Kamas, cost for the seminar only is $35
  • Please register by Tuesday, September 5, so we have time to order weapons

Register Here: Kama Seminar with Aluminum Kamas or Kama Seminar Only


  • Tuesday evenings from 5:30 – 6:05 p.m. beginning September 19th, and ending November 14th (no class on Halloween)
  • Cost for the rotation is $70.00

Register Here: 8-Week Kama Rotation

We have sample Kamas at the front desk if you’d like to take a look. Generally for ordering, students around age 10 and under would likely need the 11 inch Kamas, older students should order size 14, but if you’re unsure which size is best, talk to Mr. A. The colors offered are Red, Blue, Orange, Green, and Pink.

If you have any questions, we’re happy to help!

FREE Self-Defense Class

Posted on July 14, 2023

On July 23, MPK is offering a free self-defense class taught by MPK’s Black Belt Team. It’s a great opportunity to learn life-long self-defense skills. Anyone is welcome ages 14 and up. Register soon, spots are filling up fast.


We hope to see you there!

Black Best Test this Saturday

Posted on July 6, 2023

Hope you guys had a nice long weekend and enjoyed the Fourth of July celebrations! Thanks again to everyone who attended the parade, we had a great turn-out this year despite the heat.

Just a friendly reminder that there will still be our typical Kickboxing at 8:00 am but there will be no stripe tests, open gym, or Super Saturday this Saturday (6/8) due to a Black Belt Test. The test begins at 9:30 am. Everyone is welcome to attend and cheer on the student!

4th of July Parade Notes

Posted on June 27, 2023

We’re excited to be participating once again in the annual Fourth of July parade! We’ve been doing it every year since we opened and kids are always so excited to be part of it.

Due to 4th of July celebrations also being on July 3rd, we’ve decided to close the studio on the 3rd and 4th. Classes will be back to the normal schedule July 5th!

Below are links for the parade route and other parade info…

WHEN: Tuesday, July 4th @ 10 a.m. Arrive to the high school no later than 9:30 (aim for closer to 9:20 to prep!). MPK is #35 in the parade.

WHERE: The parade begins at the DeForest Area High School in the parking lot.


  • Karate pants
  • MPK t-shirt
  • Karate belt
  • Comfortable shoes that won’t come off (no flip-flops)
  • A water bottle (or more)
  • Sunscreen and/or a hat
  • Adults are welcome to bring wagons to hold water, candy, etc.

Parade Practice: Flying Front Kick-Double Punch – Chunbi Yelling on each move!

After the Parade: Meet your ride at Christ Lutheran Church on the lawn Near Commerce Street after the parade.

General Parade Info

Parade Lineup Number

Parade Lineup Map

Parade Route

If you are planning to join us as a parent, stop in the studio on Saturday morning to grab a free t-shirt! All are welcome as we will need a few parents to pull wagons and hand out candy.

We’re getting very excited for the celebration!

— Tess Armstrong, Front Desk Coordinator

Next Belt Promotion Test Date

Posted on May 16, 2023

You can mark your calendars for Saturday, June 17, for the next belt test. Our promotion test (for students testing for Gold/Black Stripe belt and up) will begin at 9:30 am on 6/17.

If you or your student is getting close to being ready to test for their next rank, you have about a month to earn all the colored belt tips and get all required classes in. If you have any questions or would like to check on your student’s status, just drop by the front desk and we’ll be happy to help you out!

Please note that there will be no Open Gym, Stripe Testing, or Intro slots that morning, but Total Fitness will be held as usual.

Student’s who are testing for White/Black Stripe, Gold, or Gold/White Stripe belts will continue to schedule individual tests on Saturday mornings.

Bo Staff Seminar Tuesday Night

Posted on May 9, 2023

Just a reminder that our Bo Staff seminar is TONIGHT (Tues. 5/9) from 5:30-6:30pm. There is no sparring for ages 10 and up tonight, however our Little Kickers sparring will run as always.

Let us know if you have any questions. We look forward to seeing you in the studio!

More Info