Hello, just a quick reminder that we are open tonight (Mon., 1/20) for our normal class schedule. Hope to see you all in class!
Normal Class Schedule 1/20
Posted on January 20, 2014
Back to Normal
Posted on January 7, 2014
Hey Everyone… We will be open tonight for normal Tuesday classes. The studio opens at 4pm for open gym until 5pm when our normal Tuesday schedule begins…
5:00 Little Kicker Sparring
5:30 Jr and Adult Sparring
6:15 Hyper Pro Training
7:00 BJJ and Total Fitness Training
FROZEN MONDAY
Posted on January 6, 2014
HAPPY FROZEN MONDAY! Due to the ridiculously cold temperatures, MPK Deforest will be closed this evening Monday, Jan 6. Please stay warm and safe.
Sweatshirts are In
Posted on December 23, 2013
Happy Holidays to you all. I hope you survived the storm and are gearing up to enjoy Christmas Day!
Our sweatshirt order has arrived and is available at the studio. It was delivered late Saturday, 12/21. We apologize for it coming so late.
If you can pick up tonight (Monday 12/23) the studio is open from about 4 to 8:30 pm.
If you need us to drop off your order, please email me with your address (in state only please) and we can drop it off this afternoon. Merry Christmas!
Holiday schedule details can be found here:
Holiday Notes
Holiday Schedule Notes
Posted on December 16, 2013
With the snow falling this afternoon, it’s looking a LOT like Christmas! Hope your all staying warm and getting ready for the Holidays. Here are a few schedule notes for the weeks coming up:
Monday DEC 23 OPEN
Tues DEC 24 & Wed DEC 25 CLOSED Merry Christmas!
Thursday DEC 26 OPEN
Saturday DEC 28 OPEN
Monday DEC 30 Weapons & BJJ Camp ALL DAY*
*Monday night is Open Gym from 6-7:30 — the only class time for the evening
Tues DEC 31 & Wed JAN 1 CLOSED Happy New Year!
Thursday JAN 2 OPEN
Hyper Pro Training Day Camp, Dec 30
Posted on December 4, 2013
Here is an invitation to an awesome training camp being held on December 30 at MPK Deforest.
It’s a one day camp for ages 8 and up. We will work on two weapons, the Bo and the Nunchaku, as well as spend about an hour and a half on Brazilian Jiu Jitsu.
We will serve snacks and lunch. MPK will provide the weapons and training.
Cost $75 for the day of training and lunch. ($10 discount for second family member)
Space will be limited so sign up soon.
NO weapon experience is necessary. Invite a friend!
Sign up at the front desk.