There’s a new way to get into Total Fitness Training — our Power Punch Card System that valid for up to 10 weeks from the date of purchase. (more…)

Our revamped class schedule will begin on Friday, March 1. Please take a look and let us know if you have any questions. You can right-click here to download the printable PDF. The current schedule of classes will run through Feb. 28. Contact us if you have any questions regarding the new class schedule.

Just a reminder to everyone testing on Saturday, Feb. 23, to please arrive 10 minutes early for your test wearing your full uniform — jacket, pants, t-shirt. (more…)

As a reminder, there is no School next Monday, January 21 (Martin Luther King Day), and also no After School Program. Evening classes will be taking place as normal and you’re more than welcome to come take class.

Little Kickers (age: 5-7)
5:00-5:30pm

Juniors (age: 8-13)
5:30-6:00pm

Junior Leadership (Bo staff)
6-6:30pm

Full Time and Part Time Students:
**Next Wednesday, 23rd, we have a “half” day of School. We have an opportunity to go over to Jump Around Gymnastics here in town. If you would like your child to participate at Jump Around, it will cost $3 per person and you will need to sign a risk waiver and turn it in ASAP so we have an accurate head count.

If you are Part Time and Wednesday does not fall on your regular date of attendance and would like to attend next Wednesday’s half day, you can add this day for $32 per person.

Thank you!

Hope everyone continues to have a great holiday. I also hope you have enjoyed the piles of snow!

We are open the rest of this week for regular classes. We are closed on December 31 and on January 1.

After New Year’s we’re back to normal from that point on. See you all in class!

I hope everyone is enjoying the Holiday season!

The studio has a been a busy place with the A+ After School Program, Evening Karate, as well as Total Fitness Training.

We are having our Annual Sweatshirt Sale. There are black & white and red & white to choose from… Hoodies are $35 for youth sizes and $37 for adult sizes. We also have long sleeve black tech shirts this year. They are $18 and are great for working out or to layer under your regular gear. We also have some awesome polos in red or black. These are snag resistant and great quality shirts for $40. Sizes and quantities are limited so check out the gear this week. Great gift ideas.

Other martial arts gift ideas are uniforms, sparring gear, t-shirts, or a new weapon for our Leadership Team students.

If there is any thing you need or want that we need to order, please do so this week (by Friday, Dec. 14) to be sure we can get it shipped in time for the holidays.