Just wanted to post a last reminder about our Women’s Self Defense Seminar on Saturday, May 14, 1-4pm. This is a great opportunity for girls entering high school or leaving for college in the fall, as well as anyone wanting to learn techniques to stay safe. This is not limited to MPK families, so please feel free to share it with your friends or family. If you’d like to attend, please send in your information by early next week, if possible.
Who: Women and girls age 13 and up
When: Saturday, May 14, 1 – 4 pm
Where: Midwest Professional Karate
623 S. Main St. Deforest (next to Pick n Save)
Cost: There is no charge for the seminar, but we will be accepting donations to support Deforest charity, Deforest Area Needs Network (DANN)
Sign Up: Register at MPK, or email the names and ages of participants to mpkstudio@karatedeforest.com
No need to bring anything, just wear comfortable clothes and come ready to practice your self-defense skills.
— Jeni Risgaard, Front Desk Coordinator